Sign up for our Mindful Gardening Workshop! Join us for a fun and nourishing workshop practicing the concepts of mindfulness while cultivating your own beautiful garden. There is no prior gardening or mindfulness experience required to reap the rewards of this workshop.
All are welcome!
RSVP today at info@eatingdisorderfoundation.org or 303.322.3373
Learn more about EDF’s therapeutic garden
It is our hope that members of the community can utilize our garden space to improve their mental wellness!
Each workshop in the garden series will include seasonally relevant gardening activities, discussions, mindfulness activities, and volunteering hours that should be accessible to most levels of ability. This series is not specific to eating disorders and is open to people anywhere on the mental health spectrum. However, the series aims to improve relationships with food and our own bodies.
Please dress appropriately in layers, wear sunscreen, and come prepared to get your hands dirty!
Learn more at eatingdisorderfoundation.org/get-involved/garden
Free! Donations are appreciated
Activities include:
Yoga, meditation and mindfulness
Soil, mulch, and composting
Companion planting and plant guilds
Planting seedlings
Native edible plants and “food forests”
Making herbal teas
Beneficial vs. harmful weeds
Food justice and food insecutiry
Food as medicine
Cooking from the garden
and more!
Schedule:
Earth Day – April 20th at 9am
Mother’s Day – May 11th at 9am
Nurturing Relationships – May 19th at 9am
Being Present – June 22nd at 9am
Getting Into the Weeds – July 13th at 9am
Food in Community – August 3rd at 9am
Food in Community Part 2 – August 24th at 9am
Celebrating Abundance – September 14th at 9am
Preparing for Change – October 12th at 9am
Learn more at eatingdisorderfoundation.org/get-involved/garden
Phone: (303) 322-2272
Email: mganz@eatingdisorderfoundation.org
This support group is ideal for individuals 30 years and older that are struggling or in recovery from an eating disorder, disordered eating, or body image concerns.
This support group is ideal for individuals at least 18 years old who are struggling or in recovery from an eating disorder, disordered eating, or body image concerns.
Free virtual support group for people struggling with eating disorders, disordered eating, or body image. Must be 18 or older to participate.
Tuesdays, 12:30-1:30 PM MST
Learn more here.
This group has been temporarily moved to a virtual format. Learn more
This support group is for lesbian, gay, bisexual, transgender, queer, and gender non-conforming individuals to discuss struggles with disordered eating, body image, and identity.
Please RSVP for this group via Facebook or Twitter, or at 303.322.3373 or info@eatingdisorderfoundation.org.
This support group is ideal for family members and friends of individuals struggling or in recovery from an eating disorder. Join this group of parents, partners, siblings, and friends, and talk with someone who knows what you’re going through.
This group has been temporarily moved to a virtual format. Learn more
1st & 3rd Wednesday of Each Month, 5:30 pm-7:00 pm
This group is for ages 13-17, addressing body image, self-worth, social media impact, self-care and more. The group will meet separately, while parents have the opportunity to join the Family & Friends Support Group.
*A guardian and the individual receiving support must both sign a waiver of acknowledgment to attend the group.
Bring any art supplies and “Create Your Story” through art journaling. It is your art and your time to express yourself through art in any way you choose. Hang out, listen to music, and make art in a relaxed, fun environment with your fellow EDF members. Must be at least 18 years old to attend.
This group takes place virtually. Learn more
This support group is ideal for individuals 30 years and older that are struggling or in recovery from an eating disorder, disordered eating, or body image concerns.