Are you ready to transform 2022 into a year of kindness rather than criticism?
Join The Colorado Community Collaborative for Eating Disorders and Kristin Neff for an uplifting event dedicated to cultivating self-compassion.
Drawing on a wealth of research, her personal life story and empirically supported practices, Dr. Neff will discuss how individuals can harness self-compassion and gain the strength, clarity and courage to be resilient, work through difficult emotions, and establish boundaries. By digging into the three elements of self-compassion (Self-Kindness, Common Humanity, and Mindfulness) this event will provide essential tools for treating yourself in a kind, compassionate way whenever you suffer, fail, or feel inadequate.
Biography
Kristin Neff Ph.D. received her doctorate from the University of California at Berkeley, and is currently an Associate Professor of Educational Psychology at the University of Texas at Austin.
During Kristin’s last year of graduate school she became interested in Buddhism and has been practicing meditation in the Insight Meditation tradition ever since. While doing her post-doctoral work she decided to conduct research on self-compassion – a central construct in Buddhist psychology and one that had not yet been examined empirically. Kristin is a pioneer in the field of self-compassion research, creating a scale to measure the construct almost 20 years ago. In addition to writing numerous academic articles and book chapters on the topic, she is author of the book Self-Compassion: The Proven Power of Being Kind to Yourself, and in June 2021 she will be releasing her new book Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power and Thrive.
In conjunction with her colleague Dr. Chris Germer, she has developed an empirically supported training program called Mindful Self-Compassion, which is taught by thousands of teachers worldwide. They co-authored The Mindful Self-Compassion Workbook as well as Teaching the Mindful Self-Compassion Program: A Guide for Professionals. She is also co-founder of the nonprofit Center for Mindful Self-Compassion.
Kristin Neff, Ph.D. TEDx Talk: The difference between self-compassion and self-esteem
https://www.youtube.com/watch?v=IvtZBUSplr4
The mission of The Colorado Community Collaborative for Eating Disorders is to create opportunities for connection, education, and awareness among communities affected by eating disorders in Colorado and beyond.
Last Friday of every month at 9AM MT
Join The Eating Disorder Foundation on the last Friday of each month for focused discussions on themes regarding balancing recovery while holding a professional identity. This monthly connection intends to provide a confidential and trusting fellowship amongst professionals in the caring professions including doctors, nurses, school counselors, therapists, nutritionists, social workers, coaches & others.
These discussions are virtual. Please register using the form here.
Last Wednesday of every month at 4PM MT
If you are 18+, identify as neurodivergent, and are seeking connection amongst the eating disorder community, please join us! No diagnosis is required or requested. We will meet on the last Wednesday of each month to explore and discuss different topics and themes regarding being neurodivergent and in recovery.
These discussions are virtual. Please register using the form here.
Last Wednesday of every month at 4PM MT
If you are 18+, identify as neurodivergent, and are seeking connection amongst the eating disorder community, please join us! No diagnosis is required or requested. We will meet on the last Wednesday of each month to explore and discuss different topics and themes regarding being neurodivergent and in recovery.
These discussions are virtual. Please register using the form here.
4th Monday of every month at 5PM MT
If you are 18+ and are seeking connection amongst the eating disorder community, please join us to discuss building life skills in recovery. No diagnosis is required or requested.
- Dig into your daily recovery struggles
- Get support and ideas for making meal time easier
- Discover actionable ideas to help you cope with urges
These discussions are virtual. Please register using the form here.
The Eating Disorder Foundation will be closed for Independence Day.
4th Monday of every month at 5PM MT
If you are 18+ and are seeking connection amongst the eating disorder community, please join us to discuss building life skills in recovery. No diagnosis is required or requested.
- Dig into your daily recovery struggles
- Get support and ideas for making meal time easier
- Discover actionable ideas to help you cope with urges
These discussions are virtual. Please register using the form here.
4th Monday of every month at 5PM MT
If you are 18+ and are seeking connection amongst the eating disorder community, please join us to discuss building life skills in recovery. No diagnosis is required or requested.
- Dig into your daily recovery struggles
- Get support and ideas for making meal time easier
- Discover actionable ideas to help you cope with urges
These discussions are virtual. Please register using the form here.
Light a Candle to Remember, to Honor and to Ignite the Flame of Hope
Please join us to honor the memories of those taken by this devastating illness, the lives of those who continue to struggle, and those who have found their way to recovery.
Thursday, August 25th at 6pm in the EDF Garden
Open House with light refreshments
1901 E. 20th Ave., Denver, CO 80205
Masks will be required.
RSVPs are appreciated, not required – https://EDFvigil2022.eventbrite.com
If you can’t make it, we are happy to light a candle to honor your loved one on your behalf. You can click “register” and write a personal message to be displayed next to a candle at the event.
Questions? Call 303-322-3373
or email cocommunitycollaborative@gmail.com
The mission of The Colorado Community Collaborative is to create opportunities for connection, education, and awareness among communities affected by eating disorders in Colorado and beyond.