Calendar

Dec
12
Mon
Mind-Body Connection Yoga
Dec 12 @ 5:00 pm – 6:00 pm

*On break for December 2023*

Sign the release waiver to attend our Monthly Mind-Body Connection Yoga and receive the Zoom information here.

The 2nd and 4th Monday of each Month *Check your Timezone

4-5pm Pacific Time

5-6pm Mountain Time

6-7pm Central Time

7-8pm Eastern Time

 

Jan
7
Sat
Yoga Class
Jan 7 @ 3:00 pm – 4:00 pm

CANCELLED

 

Unfortunately, it looks like Carlie is ill and will not be well enough to lead class today. We will let you all know if we are able to reschedule!

Jan
9
Mon
Mind-Body Connection Yoga
Jan 9 @ 5:00 pm – 6:00 pm

*On break for December 2023*

Sign the release waiver to attend our Monthly Mind-Body Connection Yoga and receive the Zoom information here.

The 2nd and 4th Monday of each Month *Check your Timezone

4-5pm Pacific Time

5-6pm Mountain Time

6-7pm Central Time

7-8pm Eastern Time

 

Jan
19
Thu
Athlete Workshop Series: Generating Strength and Resilience
Jan 19 @ 5:00 pm – 6:00 pm

Generating Strength and Resilience: The Integration of Mental and Physical Training for Athletes with Eating Disorders

Brought to you in collaboration with The Eating Disorder Foundation an EDCare Athlete Edge

Speakers:

Allie Don Sing, MA, LPC – Mental Performance Coach

Allie is a Licensed Professional Counselor (LPC) in the state of Colorado. In addition, Allie is in the process of acquiring her designation as a Certified Mental Performance Consultant (CMPC). Allie earned her Master’s degree in Sport and Performance Psychology from the University of Denver. During her time at DU, Allie worked within the athletics department as a graduate assistant. She also provided sport psychology services to elite athletes in both individual and group settings. Allie completed specialized LGBTQIA+ training from the University of Denver becoming part of the Queer and Ally Network on DU’s campus. Allie completed her undergraduate work at Auburn University majoring in Psychology with a Sport Coaching minor.

Allie has a background of working in both clinical and athletic settings. She has experience working in a private practice providing Sport Psychology and clinical mental health services to both individuals and teams. Allie understands healthy growth and development is optimized through a holistic approach that acknowledges, appreciates, and addresses mental health within athletics.

Outside of work, she enjoys spending time with her family and friends, being outdoors, traveling, and any events involving sports.

Brandon Kress, CSCS – Strength & Conditioning Coach

Brandon Kress has been working with EDCare since 2015 as their head strength and conditioning coach for patients in the Athlete Track Program. Brandon has been working with high-level athletes since 2010 and currently owns/operates multiple fitness and performance businesses in Colorado and nationally. He is excited to partner with EDCare to bring a dynamic approach to the care of athletes as they seek to improve themselves both mentally and physically.

Brandon is credentialed as a Certified Strength & Conditioning Specialist through the National Strength and Conditioning Association. He also holds a bachelor’s degree in Exercise Science as well as multiple certifications in the field of fitness and sports performance.

Brandon grew up in the quiet corner of northeast Connecticut, attended the University of Connecticut playing 2 years of college basketball at the Avery Point Campus before moving to the main campus to finish his degree. He moved to Colorado in 2014, enjoys traveling, serving on mission trips, spending time with his wife and sons, and exploring Colorado.

Jan
23
Mon
Mind-Body Connection Yoga
Jan 23 @ 5:00 pm – 6:00 pm

*On break for December 2023*

Sign the release waiver to attend our Monthly Mind-Body Connection Yoga and receive the Zoom information here.

The 2nd and 4th Monday of each Month *Check your Timezone

4-5pm Pacific Time

5-6pm Mountain Time

6-7pm Central Time

7-8pm Eastern Time

 

Feb
13
Mon
Mind-Body Connection Yoga
Feb 13 @ 5:00 pm – 6:00 pm

*On break for December 2023*

Sign the release waiver to attend our Monthly Mind-Body Connection Yoga and receive the Zoom information here.

The 2nd and 4th Monday of each Month *Check your Timezone

4-5pm Pacific Time

5-6pm Mountain Time

6-7pm Central Time

7-8pm Eastern Time

 

Feb
27
Mon
Mind-Body Connection Yoga
Feb 27 @ 5:00 pm – 6:00 pm

*On break for December 2023*

Sign the release waiver to attend our Monthly Mind-Body Connection Yoga and receive the Zoom information here.

The 2nd and 4th Monday of each Month *Check your Timezone

4-5pm Pacific Time

5-6pm Mountain Time

6-7pm Central Time

7-8pm Eastern Time

 

Mar
9
Thu
Family Feud: Weight Inclusive Recovery within Family Systems
Mar 9 @ 5:00 pm – 6:00 pm

Part of the Diverse Recovery Workshop Series

Join us as Licensed Marriage and Family Therapist and Certified Eating Disorders Specialist-Supervisor Meredith Nisbet explores the impact of generational, familial, and relational patterns in the context of eating disorder recovery. Meredith will discuss weight-inclusive ways to process and reclaim your relationships while supporting or pursuing recovery, and will address special topics such as couple relationships and eating disorders in mid-life.

When: Thursday, March 9th

Time: 5:00-6:00pm Mountain Time

Who: Everyone is welcome

Where: Virtually on Zoom

Cost: Free

Brought to you in collaboration with Eating Recovery Center and Pathlight Mood & Anxiety Center

Mar
13
Mon
Mind-Body Connection Yoga
Mar 13 @ 5:00 pm – 6:00 pm

*On break for December 2023*

Sign the release waiver to attend our Monthly Mind-Body Connection Yoga and receive the Zoom information here.

The 2nd and 4th Monday of each Month *Check your Timezone

4-5pm Pacific Time

5-6pm Mountain Time

6-7pm Central Time

7-8pm Eastern Time

 

Mar
27
Mon
Mind-Body Connection Yoga
Mar 27 @ 5:00 pm – 6:00 pm

*On break for December 2023*

Sign the release waiver to attend our Monthly Mind-Body Connection Yoga and receive the Zoom information here.

The 2nd and 4th Monday of each Month *Check your Timezone

4-5pm Pacific Time

5-6pm Mountain Time

6-7pm Central Time

7-8pm Eastern Time