Calendar

Aug
28
Mon
Mind-Body Connection Yoga
Aug 28 @ 5:00 pm – 6:00 pm

*On break for December 2023*

Sign the release waiver to attend our Monthly Mind-Body Connection Yoga and receive the Zoom information here.

The 2nd and 4th Monday of each Month *Check your Timezone

4-5pm Pacific Time

5-6pm Mountain Time

6-7pm Central Time

7-8pm Eastern Time

 

Sep
7
Thu
The Response Roadmap
Sep 7 @ 5:00 pm – 6:00 pm

The Response Roadmap: 5-Steps to Navigate Tough Conversations with Your Loved One with Calm, Confidence and Connection

Thursday, September 7th at 5 pm MST

With Bryn Miller, LPC, CEDS-S, Certified Advanced Therapist Emotion-Focused Family Therapy (EFFT)

When your loved one is struggling with an eating disorder, it is only natural to feel lost. And when we are lost, what we need is a map. This interactive workshop will introduce you to The Response Roadmap, a unique 5-Step framework that will give you concrete tools to manage moments of conflict and crisis with more calm and confidence, so you can connect, both to your loved one and who you want to be for them, even in the hardest moments. This work is appropriate for parents and caregivers with loved ones of any age and any eating disorder or mental health diagnosis.

Sep
11
Mon
Mind-Body Connection Yoga
Sep 11 @ 5:00 pm – 6:00 pm

*On break for December 2023*

Sign the release waiver to attend our Monthly Mind-Body Connection Yoga and receive the Zoom information here.

The 2nd and 4th Monday of each Month *Check your Timezone

4-5pm Pacific Time

5-6pm Mountain Time

6-7pm Central Time

7-8pm Eastern Time

 

Sep
25
Mon
Mind-Body Connection Yoga
Sep 25 @ 5:00 pm – 6:00 pm

*On break for December 2023*

Sign the release waiver to attend our Monthly Mind-Body Connection Yoga and receive the Zoom information here.

The 2nd and 4th Monday of each Month *Check your Timezone

4-5pm Pacific Time

5-6pm Mountain Time

6-7pm Central Time

7-8pm Eastern Time

 

Oct
9
Mon
Mind-Body Connection Yoga
Oct 9 @ 5:00 pm – 6:00 pm

*On break for December 2023*

Sign the release waiver to attend our Monthly Mind-Body Connection Yoga and receive the Zoom information here.

The 2nd and 4th Monday of each Month *Check your Timezone

4-5pm Pacific Time

5-6pm Mountain Time

6-7pm Central Time

7-8pm Eastern Time

 

Oct
23
Mon
Mind-Body Connection Yoga
Oct 23 @ 5:00 pm – 6:00 pm

*On break for December 2023*

Sign the release waiver to attend our Monthly Mind-Body Connection Yoga and receive the Zoom information here.

The 2nd and 4th Monday of each Month *Check your Timezone

4-5pm Pacific Time

5-6pm Mountain Time

6-7pm Central Time

7-8pm Eastern Time

 

Oct
26
Thu
Better Boundaries: From the Inside Out
Oct 26 @ 5:00 pm – 6:00 pm

Boundaries are about so much more than knowing how to say “no”. Join Alex Harrison, LCSW, for a workshop focused on building vital internal skills that will help you feel grounded in your ability to hold boundaries with confidence.

When: Thursday, October 26th

Time: 5:00-6:00pm Mountain Time

Who: Everyone is welcome

Where: Virtually on Zoom

Cost: Free

Brought to you in collaboration with Alex Harrison, LCSW

Nov
13
Mon
Mind-Body Connection Yoga
Nov 13 @ 5:00 pm – 6:00 pm

*On break for December 2023*

Sign the release waiver to attend our Monthly Mind-Body Connection Yoga and receive the Zoom information here.

The 2nd and 4th Monday of each Month *Check your Timezone

4-5pm Pacific Time

5-6pm Mountain Time

6-7pm Central Time

7-8pm Eastern Time

 

Nov
16
Thu
Home for the Holidays: Pack Your Recovery
Nov 16 @ 5:00 pm – 6:00 pm

Part of the Diverse Recovery Workshop Series

Weight-inclusive care is a framework for advocacy that can allow us to face holiday food and family challenges while staying grounded in our recovery values. Join us as Licensed Marriage and Family Therapist and Certified Eating Disorders Specialist Supervisor Meredith Nisbet provides tools for navigating the holiday season while pursuing or maintaining eating disorder recovery.

When: Thursday, November 16th

Time: 5:00-6:00pm Mountain Time

Who: Everyone is welcome

Where: Virtually on Zoom

Cost: Free

Brought to you in collaboration with Eating Recovery Center and Pathlight Mood & Anxiety Center

Nov
27
Mon
Mind-Body Connection Yoga
Nov 27 @ 5:00 pm – 6:00 pm

*On break for December 2023*

Sign the release waiver to attend our Monthly Mind-Body Connection Yoga and receive the Zoom information here.

The 2nd and 4th Monday of each Month *Check your Timezone

4-5pm Pacific Time

5-6pm Mountain Time

6-7pm Central Time

7-8pm Eastern Time