Free virtual support group for people struggling with eating disorders, disordered eating, or body image. Must be 18 or older to participate. Every Wednesday. 12:30-1:30 PM MST Learn more here.
Intro to Intuitive Eating:
A Tool to Liberate Yourself from the Prison of Diet Culture and Weight Obsession
We are born Intuitive Eaters, but cultural messages to diet and lose weight quickly start to take over our minds and cause us to lose trust in our bodies. Intuitive Eating is a process of relearning instincts we once knew. Extensive research shows that Intuitive Eating is associated with lower markers of disordered eating, food preoccupation, food-related anxiety, body dissatisfaction, binge eating, and depression. This workshop will introduce you to the 10 principles of Intuitive Eating that will help you learn to reject diet culture and make peace with food and your body.
When: Wednesday, May 15th
Time: 5:00-6:00pm Mountain Time
Who: Everyone is welcome
Where: Virtually on Zoom
Cost: Free
Can’t make it? A recording of this workshop will be posted on our YouTube channel.
Brought to you in collaboration with Carey Baldwin, RD, CIEC
Carey Baldwin (She/Her) is a Registered Dietitian and a Certified Intuitive Eating Counselor. She began her career working as a clinical dietitian at St Mark’s Hospital in Salt Lake City where she focused on Medical Nutrition Therapy. After taking a break to stay home with her kids, Carey decided to shift gears away from clinical work and follow her passion which is helping people who struggle with disordered eating. Carey is a Certified Intuitive Eating Counselor and opened her private practice in Denver last year called Safe Space Nutrition Counseling, LLC. She cares deeply about inclusivity and is HAES aligned. When she’s not helping clients, she loves to travel with her family and spend time in the mountains either hiking or skiing.
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For questions about this event, contact us at 303-322-3373 or info@eatingdisorderfoundation.org
The mission of The Eating Disorder Foundation is to be an effective resource in the prevention and elimination of eating disorders through education, support, and advocacy. Learn more about us at https://eatingdisorderfoundation.org/
This support group is ideal for family members and friends of individuals struggling or in recovery from an eating disorder. Join this group of parents, partners, siblings, and friends, and talk with someone who knows what you’re going through.
This group has been temporarily moved to a virtual format. Learn more
Free in-person support group for people struggling with eating disorders, disordered eating, or body image. Must be 18 or older to participate. Every Wednesday. 5:15-6:15 PM MT Learn more here.
This support group is for lesbian, gay, bisexual, transgender, queer, and gender non-conforming individuals to discuss struggles with disordered eating, body image, and identity.
This group is virtual. Learn more
Every Thursday.
12:30-1:30 PM MST
Learn more here.
Bring any art supplies and “Create Your Story” through art journaling. It is your art and your time to express yourself through art in any way you choose. Hang out, listen to music, and make art in a relaxed, fun environment with your fellow EDF members. Must be at least 18 years old to attend.
This group takes place virtually. Learn more
This free virtual support group is ideal for family members and friends of individuals struggling or in recovery from an eating disorder. Join this group of parents, partners, siblings, and friends, and talk with someone who knows what you’re going through.
Mondays
12:30PM-1:30PM
Free virtual support group for friends and family of people struggling with eating disorders, disordered eating, or body image. Must be 18 or older to participate.
Learn more here.
3rd Monday of every month at 4PM MT
Are you an individual over 18 experiencing binge eating, compulsive eating, or other related behaviors? Are you seeking connections and skills in your recovery?
You are not alone. Join us once a month to share experiences, learn new strategies. and to explore and discuss different topics and themes. No diagnosis is required.
These discussions are virtual. Please register using the form here.