Build Your Yardstick: An Introduction to Confident Caregiving Skills
Calling all Caregivers!
Join us for this interactive, skills-building webinar with Bryn Miller, an eating disorder psychotherapist turned caregiver coach. Backed by her decade of experience supporting families, Bryn helps busy and overwhelmed caregivers get calm, confident and connected to their loved ones through her organized approach, concrete skills and compassionate support.
Bryn, an expert in Caregiver Support, will walk you through key tenants of Emotion-Focused Family Therapy (EFFT) including why Caregivers are so important, the robust research behind the model and, most importantly, what you can do to support your loved one, no matter what their struggle is or the state of your relationship.
You will leave with three concrete tools to help you help your loved one right away, by:
- Completing a visual exercise to set clear goals for your Caregiver work
- A tracking tool to clearly assess if things are working- and what to do if they aren’t!
- An empowering reframe for approaching the hardest situations with your loved one
Bring your pen and paper, this one will be full of tools you can start using immediately! (Or just come and listen- you do you!) And save the date for our follow-up webinar on September 11th to take it to the next level!
Let’s level up your caregiving confidence!
When: Thursday, June 13th
Time: 5:00-6:00 PM MT
Who: Everyone is welcome
Cost: Free
Where: Zoom
Can’t make it? A recording of this workshop will be posted on our YouTube channel.
Brought to you in collaboration with Bryn Miller, LPC, CEDS-S and Bryn Miller Parent Coaching
Bryn Miller is a Licensed Professional Counselor in the state of Colorado, a Certified Eating Disorder Specialist and Supervisor and an Certified Advanced Therapist in Emotion-Focused Family Therapy (EFFT). She is also the Secretary of the Denver Metro iaedp Chapter and runs the Monthly Connection Caregiver Skills Group through The Eating Disorder Foundation.
With nearly a decade working with adolescents and young adults with eating disorders alongside their parents and caregivers at every level of care, Bryn is passionate about supporting both individuals and their support teams to explore and heal their relationships with food and their bodies. Bryn approaches her work, both with individuals and their loved ones, with the goal of whole family healing.
In service of the mission to better support caregivers and inspired by EFFT, Bryn founded Bryn Miller Parent Coaching and developed her signature 5-Step Parent Coaching Program, The Response Roadmap. Through live groups and her on-demand course, Bryn empowers parents to access their sense of calm and confidence to better connect to their children and the parents they want to be, regardless of the struggles.
When Bryn is not working, she is writing, meditating, embarrassing herself in a hip-hop dance class and trying (largely unsuccessfully) to keep up with her own two small children.
For reminders about these events and others, sign up for our newsletter at the bottom of our home page https://eatingdisorderfoundation.org/
For questions about this event, contact us at 303-322-3373 or info@eatingdisorderfoundation.org
The mission of The Eating Disorder Foundation is to be an effective resource in the prevention and elimination of eating disorders through education, support, and advocacy. Learn more about us at https://eatingdisorderfoundation.org/
Exploring the most up to date research on the occurrence of eating disorders in the LGBTQ+ community, offering tools for advocacy, and resources for continued support and learning. We welcome all individuals, partners, caregivers, allies, and professionals to join us in this conversation.
When: Thursday, June 20th
Time: 5:00-6:00pm Mountain Time
Who: Everyone is welcome
Where: Virtually on Zoom
Cost: Free
Can’t make it? A recording of this workshop will be posted on our YouTube channel.
Brought to you in collaboration with Sabrina Scanga, past EDF staff member.
Sabrina (they/them) is a professional counselor at Momentum Counseling and Consulting. Sabrina received their BA in Psychology with minor in Nutrition from MSU Denver in 2017 and their MA in Clinical Mental Health Counseling from University of Northern Colorado in 2023, they are currently a Licensed Professional Candidate Counselor working with the queer community, those impacted by trauma and disordered eating and eating disorders. Their favorite things in life are laughing with their friends and partner, singing and dancing, baking, and reading fiction and fantasy.
For reminders about these events and others, sign up for our newsletter at the bottom of our home page https://eatingdisorderfoundation.org/
For questions about this event, contact us at 303-322-3373 or info@eatingdisorderfoundation.org
The mission of The Eating Disorder Foundation is to be an effective resource in the prevention and elimination of eating disorders through education, support, and advocacy. Learn more about us at https://eatingdisorderfoundation.org/
This presentation sets off by grounding the audience on a singular definition of mental health using definitions and examples. That sets the context for the affects of loneliness, isolation, vulnerability, and healing. We will jump on a slight tangent to breakdown the effect of digital adversaries on mental health as they are so prevalent in society today. Finally, there is a section on Dos, Don’ts and FAQs to set audience members up for immediate ways they can be mental health stewards in their communities, and to help kick start questions and conversation on the presentation.
When: Thursday, July 25th
Time: 5:00-6:00pm Mountain Time
Who: Everyone is welcome
Where: Virtually on Zoom
Cost: Free
Can’t make it? A recording of this workshop will be posted on our YouTube channel.
Brought to you in collaboration with Jinhyun Shin
Jinhyun has a passion for suicide prevention, focusing especially on its prevention through loneliness. As an ethnographer, he has spent much of his time reflecting with people on the tension in between the circumstances of their challenges and the conditions of their hearts. Along his journey, he developed language to make mental health tangible, actionable, and communal. He has since worked with professional athletes, Fortune 500 companies, veterans, and recovering addicts to provide actionable definitions and frameworks around mental health.
For reminders about these events and others, sign up for our newsletter at the bottom of our home page https://eatingdisorderfoundation.org/
For questions about this event, contact us at 303-322-3373 or info@eatingdisorderfoundation.org
The mission of The Eating Disorder Foundation is to be an effective resource in the prevention and elimination of eating disorders through education, support, and advocacy. Learn more about us at https://eatingdisorderfoundation.org/
In this workshop, you’ll discover essential tips to navigate styling and make the process more enjoyable, even during challenging times. We’ll delve into strategies for navigating fitting rooms and managing the triggering feelings that can arise while trying on clothes. Additionally, I’ll introduce my personalized 1:1 styling session tips to help you rediscover and embrace your unique style with confidence.
When: Thursday, August 15th
Time: 5:00-6:00pm Mountain Time
Who: Everyone is welcome
Where: Virtually on Zoom
Cost: Free
Can’t make it? A recording of this workshop will be posted on our YouTube channel.
Brought to you in collaboration with Fitfatandallthat
Meet Julia Parzyck, aka Fitfatandallthat
She is a force in the body acceptance space, a body-image coach, and the visionary behind her company Fit Fat and All That, which includes Soft Body Baddie Styling and The Confident Kid Collective Curriculum. She is redefining beauty standards worldwide & making waves in the body-acceptance space!
- Influencer & Coach: Julia inspires global audiences to embrace diverse bodies. As a body image coach, she hosts support groups for women struggling to find their confidence and helps guide them towards lasting confidence.
- Stylist & Business Owner: As a Soft Body Baddie Stylist and founder of Fit Fat and All That, Julia creates a community and fashion haven, celebrating self-love and inclusivity.
For reminders about these events and others, sign up for our newsletter at the bottom of our home page https://eatingdisorderfoundation.org/
For questions about this event, contact us at 303-322-3373 or info@eatingdisorderfoundation.org
The mission of The Eating Disorder Foundation is to be an effective resource in the prevention and elimination of eating disorders through education, support, and advocacy. Learn more about us at https://eatingdisorderfoundation.org/