Spend some time with us in the garden! 
11:30am-1pm
Saturday, July 17th
The garden is overflowing with abundance, and we need help harvesting and tidying the garden! Come enjoy the many benefits of gardening and help EDF weed, plant, and harvest from our garden.
All are welcome – group members, volunteers, parents and friends, mental health professionals, and garden enthusiasts! No garden experience necessary.
*Weather note* – forecasts are predicting a beautiful warm day! Please dress appropriately in layers, wear sunscreen, and bring a water bottle.
Sign up here if you would like to hear about future garden events
Want to spend time in our garden but can’t come next Saturday?
We always need help in the garden! Please contact us about volunteering on another day. You can go home with plenty of the yummy produce you helped to grow!
Come do yoga in the grass, eat a meal at our outdoor table, or get some fresh air in our garden anytime during Drop-In Hours:
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Tuesday – 10am – 4pm MT
- Wednesday – 10am – 4pm MT
- Thursday – 10am – 4pm MT
- Select Saturdays – please see our calendar for in-person events
Sign up here if you would like to attend this or any future garden events
Join us as Licensed Marriage and Family Therapist and Certified Eating Disorders Specialist Meredith Nisbet provides therapeutic context and skills support for people seeking or sustaining recovery from BED. Meredith will also discuss the application of a Health At Every Size (HAES) framework to recovery and identify ways to create a meaningful, flexible recovery environment.
Meredith Nisbet MS, LMFT, CEDS is a Licensed Marriage and Family Therapist and a Certified Eating Disorders Specialist. She is currently the Supervisor of the Clinical Response Team with Eating Recovery Center and Pathlight Mood and Anxiety Center, where she enjoys engaging with patients, families, and providers seeking admission nationwide. In addition to her work for ERC-Pathlight and in her private practice with Three Birds Counseling, Meredith also provides education and training on weight stigma and Health At Every Size-informed care around the country. Meredith earned her bachelor’s degree from the University of North Carolina at Chapel Hill and her master’s degree in Marriage and Family Therapy from East Carolina University. Meredith resides in Raleigh, North Carolina where she spends her free time listening to true crime podcasts, practicing hot yoga, and snuggling with her dog, Mac.
Brought to you in collaboration with The Eating Recovery Center and Pathlight Mood and Behavioral Health Center, and The Eating Disorder Foundation.
For reminders about these events and others, sign up for our newsletter at the bottom of our home page https://www.eatingdisorderfoundation.org/
For questions about this event, contact us at 303-322-3373 or info@eatingdisorderfoundation.org
Are you feeling isolated or alone in your journey?
Join us for our Summer Support Series as we focus on ways to increase social support in your recovery journey, ways families & friends can more effectively support their loved ones who are struggling and how to build a life outside the eating disorder.
Session 3: Scaffolding Support: Building a Life Worth Living
Creating structure to support recovery
Getting to know your needs and how to meet them
Practical tips for aligning values and Identifying the life you love
Brought to you in collaboration with Alsana
For reminders about these events and others, sign up for our newsletter at the bottom of our home page https://www.eatingdisorderfoundation.org/
For questions about this event, contact us at 303-322-3373 or info@eatingdisorderfoundation.org
Join us for a panel discussion about trans+ affirming care.
Licensed professionals M Reim Ifrach and Sand Chang will address what trans+ affirming care is, how to actively practice, current barriers to care, and impacts on long-term recovery.
Who is this event for? All are welcome to register, that means you!
Is there a cost? This event is FREE, we will always leave an opportunity for you to donate to our efforts to be an effective resource in the prevention of eating disorders and accessible care.
Panelists
Sand Chang, PhD
(They/Them/Theirs)
Sand is a Chinese American genderfluid/nonbinary/femme psychologist/trainer in practice for over 15 years. Dr. Chang’s work is focused on intersectional body liberation. Dr. Chang co-authored A Clinician’s Guide to Gender Affirming Care (New Harbinger, 2018) and the APA Guidelines for Psychological Practice with Transgender and Gender Nonconforming Clients (2015). Sand’s work is focused on gender, sexuality, disordered eating (from an anti-diet and HAES perspective), addictions, trauma/EMDR, Internal Family Systems (IFS), and attachment concerns. Sand is a certified Body Trust Provider and have designed online education to help people heal from diet culture.
Panelist
M Reim Ifrach, REAT,
ATR-BC, ATCS, LPC,
NCC, CLAT
(They/Them/Theirs)
M is a trans/non-binary art therapist, fat activist and artist whose work focuses on body justice, intersectional social justice and treatment equity access. They co-own Rainbow Recovery where they support people through the gender affirmation process, complex trauma recovery, eating disorder recovery and body image issues. They do similar work for Walden Behavioral Healthcare where M is focusing on the promotion and creation of LGBTQIA2+ centered care. M serves as part of the board of directors for Project HEAL and is an adjunct professor at Albertus Magnus College where they have taught Multicultural Practices in Art Therapy and Eating Disorder Treatment in Art Therapy.
Moderator
Aims Babich
(They/Them/Theirs)
Aims is the Program Manager at The Eating Disorder Foundation. They facilitate the Trans+ & Nonbinary Support Group and manage the Mentorship Programs as well as volunteers. They received their B.A. in Psychology from the Metropolitan State University of Denver, with a minor in Integrative Healthcare. They have devoted many years of advocacy and outreach to eating disorders and mental health, LGBTQ+ issues, survivors of domestic and sexual violence, and human rights. Aims aligns all of their work with the foundation of social justice, community care, and activism.
For reminders about these events and others, sign up for our newsletter at the bottom of our home page https://www.eatingdisorderfoundation.org/
For questions about this event, contact us at 303-322-3373 or info@eatingdisorderfoundation.org
Learn more about Family-Based Treatment Plus from Co-founder and COO Dr. Erin Parks, of Equip.
Family-Based Treatment (FBT) is the most effective evidence-based treatment for eating disorders for children, adolescents, and young adults. Even though research has shown that traditional FBT works more often than other treatments, at least 30% of people still need additional care to recover — learn how Equip is delivering FBT+ to help patients achieve lasting recovery.
Dr. Erin Parks is the Co-founder, Chief Clinical Officer, and Chief Operating Officer of Equip. She is a clinical psychologist, researcher, and a former director at the leading UC San Diego Eating Disorder Center. Erin has 15+ years’ experience with adolescents and adults in inpatient, partial hospitalization, and intensive outpatient settings, and opened the first pediatric eating disorder program. She’s led dozens of national and international trainings in evidence-based eating disorder treatment and is passionate about improving access to quality care.
Brought to you in collaboration with The Eating Disorder Foundation and Equip
For reminders about these events and others, sign up for our newsletter at the bottom of our home page https://www.eatingdisorderfoundation.org/
For questions about this event, contact us at 303-322-3373 or info@eatingdisorderfoundation.org
The Intersection of Discrimination and Shame in the Presentation of Eating Disorders in BIPOC Communities
Norman Kim, PhD. Norman is the co-founder and principal of the Institute for Antiracism and Equity, a social justice focused consultancy, and the Deputy Director of Ayana Therapy, an app startup focused on providing culturally intelligent, adapted, and accessible care to marginalized communities. He completed his B.A. at Yale and his Ph.D. in Psychology at UCLA. His research and clinical interests include the social development of people with autism, the developmental course of bipolar disorder, and anxiety disorders. In conjunction Norman has developed an expertise in psychiatrically complex populations, and his primary areas of interest are the application of a transdiagnostic framework for eating disorders, taking an evolutionary approach to shame and anxiety, and minority mental health. He is a regular national and international speaker, educator, and passionate advocate with a particular focus on minority status and barriers to mental health care in marginalized communities. He is the founding co-chair of the BIPOC Committee of IAEDP, on the inaugural Behavioral Health Taskforce for the Gay and Lesbian Medical Association, and serves on numerous advisory boards. Norman was the co-founder of Reasons Eating Disorder Center.
People from ethnic minority groups and those in LGBTQ+ communities suffer from eating disorders at similar or higher rates than in the general population. People from these communities must often also grapple with additional stigma and marginalization, resulting in a multiple dose of shame and reasons for experiencing self-hatred. Among other risk factors, a history of macro- and micro-aggressions, discrimination and marginalization, and the well-documented confluence of stressors associated with minority status puts people from these communities at particularly high risk for the development of disordered eating behaviors and their attendant consequences.
Despite the seriousness and lethal nature of eating disorders for all those affected, there remains a tremendous disparity in mental health services utilization among those from marginalized and minority groups. People from these groups are under-identified by professionals and tend to receive and utilize treatment for eating disorders at significantly lower rates. These disparities reflect a profound need for culturally competent assessment and treatment services for members of marginalized communities who are struggling with eating disorders.
Cultural competency among care providers is crucial in providing effective treatment in both medical and mental health settings, and has particular salience in the context of illnesses as complex and multifaceted as eating disorders. It is essential for therapists, dietitians, physicians, nurses, and other allied professionals to possess cultural knowledge and be able to apply such cultural understanding to assessment and delivery of interventions and therapies as a fundamental aspect of overall clinical competence.
Brought to you in collaboration with The Eating Disorder Foundation and Reasons Eating Disorder Center
For reminders about these events and others, sign up for our newsletter at the bottom of our home page https://www.eatingdisorderfoundation.org/
For questions about this event, contact us at 303-322-3373 or info@eatingdisorderfoundation.org
For many, the holiday season may inspire the joy of quality time with loved ones and gratitude for a new year. But for those navigating eating disorder recovery, difficult emotions may arise. During this one-hour presentation, Equip’s mentorship leaders will provide practical tips and tools for having a happier holiday season by participating in a recovery-supportive way.
JD Ouellette is the Director of Mentorship at Equip. She is an educator turned Family Mentor whose youngest child developed anorexia in 2012; they received cutting edge, evidence-based treatment at UC San Diego, igniting JD’s passion to ensure all families have access to evidence-based care. JD is active in online family support communities, writing, and speaking at conferences. She is also a past board member for FEAST.
Maris Degener is the Peer Mentorship Manager at Equip, where she currently oversees all Peer Mentors. After recovering from anorexia as a teenager, Maris became passionate about harnessing her lived experience to support others suffering from eating disorders. Maris shared her story in the documentary I Am Maris, available on Netflix, to spread the message that full recovery is possible and destigmatize talking openly about mental health challenges. Maris studied psychology at UC Santa Cruz.
Brought to you in collaboration with Equip
For reminders about these events and others, sign up for our newsletter at the bottom of our home page https://www.eatingdisorderfoundation.org/
For questions about this event, contact us at 303-322-3373 or info@eatingdisorderfoundation.org
Join us as Meredith Nisbet LMFT, CEDS shares how we can thrive in recovery during the holiday season from a HAES framework.
Health At Every Size provides an advocacy framework that can allow us to face holiday food and family challenges while staying grounded in our recovery values. Join us as Licensed Marriage and Family Therapist and Certified Eating Disorders Specialist Meredith Nisbet provides tools for navigating the holiday season while pursuing or maintaining eating disorder recovery.
Meredith Nisbet MS, LMFT, CEDS is a Licensed Marriage and Family Therapist and a Certified Eating Disorders Specialist. She is currently the Supervisor of the Clinical Response Team with Eating Recovery Center and Pathlight Mood and Anxiety Center, where she enjoys engaging with patients, families, and providers seeking admission nationwide. In addition to her work for ERC-Pathlight and in her private practice with Three Birds Counseling, Meredith also provides education and training on weight stigma and Health At Every Size-informed care around the country. Meredith earned her bachelor’s degree from the University of North Carolina at Chapel Hill and her master’s degree in Marriage and Family Therapy from East Carolina University. Meredith resides in Raleigh, North Carolina where she spends her free time listening to true crime podcasts, practicing hot yoga, and snuggling with her dog, Mac.
Brought to you in collaboration with The Eating Recovery Center and Pathlight Mood and Behavioral Health Center, and The Eating Disorder Foundation.
For reminders about these events and others, sign up for our newsletter at the bottom of our home page https://www.eatingdisorderfoundation.org/
For questions about this event, contact us at 303-322-3373 or info@eatingdisorderfoundation.org
It’s commonly said that to be able to care for others, you must first take care of yourself. At Equip, we recognize caring for a loved one through eating disorder recovery is hard, important work — that’s why it’s essential for caregivers to prioritize their own mental health too. Join Equip’s Director of Therapy Dr. Tana Luo and Senior Family Mentor Kevin Dunn to learn practical and effective strategies for supporting yourself while also supporting your loved one through recovery.
Speakers:
Tana Luo, PhD, Director of Therapy
Dr. Tana Luo is the Director of Therapy at Equip and a clinical psychologist with a Ph.D. from the University of Southern California. She completed her predoctoral and postdoctoral training at the UC San Diego Eating Disorders Center and has experience working with children, adolescents, and adults across different levels of care. During her fellowship, she received specialized training in treating pediatric eating disorders.
Kevin Dunn, Senior Family Mentor
Kevin, a dad in the Family Mentor role at Equip, knows eating disorders, though unwelcome, present opportunities for positive change. He leads the Equip Men’s Group and supports all parents on their path.
Brought to you in collaboration with Equip
Join us for a workshop about the connection between what we feel inside (any kind of bodily sensation, emotion, and even absence of them!) and what we usually think and believe with our habitual mind. It is a way to discover how the body and mind are working together and what gives meaning to our life. It helps us to sense and safely explore where there are incongruities, often felt as a diffuse discomfort in the body. We can then discover new options and find a fresh way of experiencing life, act, and interact with ourselves and others.
In this introductory workshop, we will practice how to safely access our feelings and needs and we will focus particularly on the 3 first Steps of the Focusing Process Model.
We will learn and create the conditions necessary to foster a sense of self-control and self-regulation through guided Focusing practice.
We will explore more particularly the “Clearing a Space” Focusing Step, a visualization technique helping to create a safe and secure environment within us.
As an option at the end of the session, we will have a short expressive arts practice in order to enhance the effect of the session.
Facilitator: Agnes Windram, MA Psychology & Counseling, Expressive Art & Movement Therapist (FOT & FOAT), Traumatologist, & Mindfulness Facilitator (MBSR)
Agnes is a bi-lingual, Spanish-English speaking Psychologist, Counselor and Educator. She is specialized in body-mind psychotherapy, trauma recovery, self-image, and self-worth. She has had the opportunity to facilitate the path toward resiliency of individuals with eating disorders, low self-esteem, and self-harming behavior for more than two decades. She worked in Colorado and California as a counselor at the Denver Advocacy Children Center, Florence Crittenton Services, and the COVIA-Well Connected Organization, is a lecturer in Body-Mind Psychotherapy, Trauma & Recovery Counseling at Naropa University, and is a member of the Virginia Satir and the International Focusing Institutes.