The Response Roadmap: 5-Steps to Navigate Tough Conversations with Your Loved One with Calm, Confidence and Connection
Thursday, September 7th at 5 pm MST
With Bryn Miller, LPC, CEDS-S, Certified Advanced Therapist Emotion-Focused Family Therapy (EFFT)
When your loved one is struggling with an eating disorder, it is only natural to feel lost. And when we are lost, what we need is a map. This interactive workshop will introduce you to The Response Roadmap, a unique 5-Step framework that will give you concrete tools to manage moments of conflict and crisis with more calm and confidence, so you can connect, both to your loved one and who you want to be for them, even in the hardest moments. This work is appropriate for parents and caregivers with loved ones of any age and any eating disorder or mental health diagnosis.
Boundaries are about so much more than knowing how to say “no”. Join Alex Harrison, LCSW, for a workshop focused on building vital internal skills that will help you feel grounded in your ability to hold boundaries with confidence.
When: Thursday, October 26th
Time: 5:00-6:00pm Mountain Time
Who: Everyone is welcome
Where: Virtually on Zoom
Cost: Free
Brought to you in collaboration with Alex Harrison, LCSW
Part of the Diverse Recovery Workshop Series
Weight-inclusive care is a framework for advocacy that can allow us to face holiday food and family challenges while staying grounded in our recovery values. Join us as Licensed Marriage and Family Therapist and Certified Eating Disorders Specialist Supervisor Meredith Nisbet provides tools for navigating the holiday season while pursuing or maintaining eating disorder recovery.
When: Thursday, November 16th
Time: 5:00-6:00pm Mountain Time
Who: Everyone is welcome
Where: Virtually on Zoom
Cost: Free
Brought to you in collaboration with Eating Recovery Center and Pathlight Mood & Anxiety Center