Are you ready to transform 2022 into a year of kindness rather than criticism?
Join The Colorado Community Collaborative for Eating Disorders and Kristin Neff for an uplifting event dedicated to cultivating self-compassion.
Drawing on a wealth of research, her personal life story and empirically supported practices, Dr. Neff will discuss how individuals can harness self-compassion and gain the strength, clarity and courage to be resilient, work through difficult emotions, and establish boundaries. By digging into the three elements of self-compassion (Self-Kindness, Common Humanity, and Mindfulness) this event will provide essential tools for treating yourself in a kind, compassionate way whenever you suffer, fail, or feel inadequate.
Biography
Kristin Neff Ph.D. received her doctorate from the University of California at Berkeley, and is currently an Associate Professor of Educational Psychology at the University of Texas at Austin.
During Kristin’s last year of graduate school she became interested in Buddhism and has been practicing meditation in the Insight Meditation tradition ever since. While doing her post-doctoral work she decided to conduct research on self-compassion – a central construct in Buddhist psychology and one that had not yet been examined empirically. Kristin is a pioneer in the field of self-compassion research, creating a scale to measure the construct almost 20 years ago. In addition to writing numerous academic articles and book chapters on the topic, she is author of the book Self-Compassion: The Proven Power of Being Kind to Yourself, and in June 2021 she will be releasing her new book Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power and Thrive.
In conjunction with her colleague Dr. Chris Germer, she has developed an empirically supported training program called Mindful Self-Compassion, which is taught by thousands of teachers worldwide. They co-authored The Mindful Self-Compassion Workbook as well as Teaching the Mindful Self-Compassion Program: A Guide for Professionals. She is also co-founder of the nonprofit Center for Mindful Self-Compassion.
Kristin Neff, Ph.D. TEDx Talk: The difference between self-compassion and self-esteem
https://www.youtube.com/watch?v=IvtZBUSplr4
The mission of The Colorado Community Collaborative for Eating Disorders is to create opportunities for connection, education, and awareness among communities affected by eating disorders in Colorado and beyond.
Join us virtually on March 17th as Licensed Professional Counselor and Certified Eating Disorders Specialist Lolly Wool discusses how to define body image and the goal of body image work for eating disorders. This workshop will explore our emotions and feelings about body image and navigating healing. We will learn techniques to increase the individual connection to our body, how to navigate blocks as they come up, and how to set realistic goals for healing and body image. Lolly Wool is a Licensed Professional Counselor and Certified Eating disorders Specialist. She started her career as a Special Education teacher working with kids with Autism and, After completing her Master’s degree, began working for Alsana as a primary therapist. At Alana, lolly has held the positions of Lead Therapist, Director of Clinical Services for Residential, and now Regional Executive Director. Lolly is trained in EMDR and has Advanced training in Somatic Experiencing. Lolly has a passion for helping those with eating disorders and was drawn to Alsana for the impressive clinical and nutritional philosophies and how Alsana encourages individuals to form a new relationship with their body, food, and movement. She believes that the staff at Alsana is brilliant and the most compassionate and dedicated individuals she has ever worked with. She loves forming relationships with people and loves holding hope in recovery for all of Alsana’s clients. Lolly spends most of her time outside, hanging out with her husband and three kids. She loves Broadway musicals and finding time to read.
Last Friday of every month at 9AM MT
Join The Eating Disorder Foundation on the last Friday of each month for focused discussions on themes regarding balancing recovery while holding a professional identity. This monthly connection intends to provide a confidential and trusting fellowship amongst professionals in the caring professions including doctors, nurses, school counselors, therapists, nutritionists, social workers, coaches & others.
These discussions are virtual. Please register using the form here.
Last Wednesday of every month at 4PM MT
If you are 18+, identify as neurodivergent, and are seeking connection amongst the eating disorder community, please join us! No diagnosis is required or requested. We will meet on the last Wednesday of each month to explore and discuss different topics and themes regarding being neurodivergent and in recovery.
These discussions are virtual. Please register using the form here.
Last Wednesday of every month at 4PM MT
If you are 18+, identify as neurodivergent, and are seeking connection amongst the eating disorder community, please join us! No diagnosis is required or requested. We will meet on the last Wednesday of each month to explore and discuss different topics and themes regarding being neurodivergent and in recovery.
These discussions are virtual. Please register using the form here.
Join us virtually on Thursday, March 31st from 5-6PM Mountain Time as author of The Clinical Guide to Fertility, Motherhood and Eating Disorders: From Shame to Self-Acceptance, Kate Daigle, MA, NCC, LPC presents a free workshop exploring the development of a healthy relationship between eating disorders, shame related to fertility, pregnancy and postpartum recovery.
Did you know that 20.7% of patients struggling with infertility have had an eating disorder?
Psychotherapy with this population can reveal shame rooted in unexpected difficulties in conception, pregnancy or early motherhood. The lack of open discussion around these topics increases internalized judgment and self-criticism. This presentation will focus on issues arising from challenges conceiving, sustaining a healthy pregnancy, and mother-child bonding in women who have had or currently have an eating disorder. Discussion will examine research linking the presence of anorexia nervosa, bulimia or binge eating disorder to fertility issues and experiential exercises exploring how to process this with clients will be outlined. Kate will share some personal experiences from her own life and case studies to highlight the depth of these struggles. This presentation will be a guide to addressing, working with, and healing from emotional struggles related to fertility and eating disorders both for practitioners who work with these issues regularly and for those who are wanting to learn about this topic.
Brought to you by The Eating Disorder Foundation.
For reminders about these events and others, sign up for our newsletter at the bottom of our home page https://www.eatingdisorderfoundation.org/
For questions about this event, contact us at 303-322-3373 or info@eatingdisorderfoundation.org
In-Person Garden Circle for Individuals 18+ Struggling with an Eating Disorder
This support group is ideal for individuals at least 18 years old who are struggling or in recovery from an eating disorder, disordered eating, or body image concerns.
2nd and 4th Fridays 10-11 AM
April 8th – September 23
This group meets outdoors, masks are optional. If weather requires for us to meet indoors, masks are necessary. Please come prepared.
Please register using the form here.
In-Person Garden Circle for Individuals 18+ Struggling with an Eating Disorder
This support group is ideal for individuals at least 18 years old who are struggling or in recovery from an eating disorder, disordered eating, or body image concerns.
2nd and 4th Fridays 10-11 AM
April 8th – September 23
This group meets outdoors, masks are optional. If weather requires for us to meet indoors, masks are necessary. Please come prepared.
Please register using the form here.
Join us on April 28th for a workshop with Bryn Miller a Licensed Professional Counselor, Certified Eating Disorder Specialist Supervisor and a Certified Therapist in Emotion Focused Family Therapy (EFFT).
When your child is struggling with an eating disorder, it can feel impossible to know what to say. This workshop will introduce you to Emotion Coaching: a two part process of validation and support that will help you feel more confident tackling the tough subjects of recovery with your child. Emotion Coaching will help you build meaningful connection with your child while also setting supportive limits and helping them develop emotional resilience. This work is appropriate for parents and caregivers of children of any age and any eating disorder diagnosis.
In-Person Garden Circle for Individuals 18+ Struggling with an Eating Disorder
This support group is ideal for individuals at least 18 years old who are struggling or in recovery from an eating disorder, disordered eating, or body image concerns.
2nd and 4th Fridays 10-11 AM
April 8th – September 23
This group meets outdoors, masks are optional. If weather requires for us to meet indoors, masks are necessary. Please come prepared.
Please register using the form here.