Calendar

Dec
12
Mon
Mind-Body Connection Yoga
Dec 12 @ 5:00 pm – 6:00 pm

*On break for December 2023*

Sign the release waiver to attend our Monthly Mind-Body Connection Yoga and receive the Zoom information here.

The 2nd and 4th Monday of each Month *Check your Timezone

4-5pm Pacific Time

5-6pm Mountain Time

6-7pm Central Time

7-8pm Eastern Time

 

Dec
13
Tue
Monthly Connections – Caregiver Skills
Dec 13 @ 12:00 pm – 1:30 pm

2nd Tuesday of every month at 12PM MT

Are you a caregiver that is looking for skills and seeking support to help navigate your loved one’s eating disorder recovery and build more connection?

You are not alone. Join other caregivers once a month to share experiences and learn new strategies. This free group will address how to manage distress during and after mealtimes, what to say when your loved one says “I’m fat,” how to set firm limits while remaining empathic and, how to build a practice of self-compassion.

These discussions are virtual. Please register using the form here.

Dec
19
Mon
Monthly Connections – Binge Behaviors
Dec 19 @ 4:00 pm – 5:30 pm

3rd Monday of every month at 4PM MT

Are you an individual over 18 experiencing binge eating, compulsive eating, or other related behaviors? Are you seeking connections and skills in your recovery?

You are not alone. Join us once a month to share experiences, learn new strategies. and to explore and discuss different topics and themes. No diagnosis is required.

These discussions are virtual. Please register using the form here.

Dec
26
Mon
Monthly Connections – Life Skills
Dec 26 @ 5:00 pm – 6:00 pm

4th Monday of every month at 5PM MT

If you are 18+ and are seeking connection amongst the eating disorder community, please join us to discuss building life skills in recovery.  No diagnosis is required or requested.

  • Dig into your daily recovery struggles
  • Get support and ideas for making meal time easier
  • Discover actionable ideas to help you cope with urges

These discussions are virtual. Please register using the form here.

Jan
2
Mon
Monthly Connections – BIPOC+ Individuals
Jan 2 @ 6:00 pm – 7:00 pm

1st Monday of every month at 6PM MT

Join us each month to explore and discuss different topics and themes regarding eating disorders, disordered eating, and body image concerns amongst the BIPOC+ community.

This space provides connection and support for individuals 18 and up who identify as Black, Indigenous, Hispanic, Latinx, Asian, Pacific Islander, Middle Eastern, Multiracial, or those who identify as being racially marginalized who are struggling or in recovery from disordered eating, an eating disorder, or body image concerns.

These discussions are virtual. Please register using the form here.

Jan
7
Sat
Yoga Class
Jan 7 @ 3:00 pm – 4:00 pm

CANCELLED

 

Unfortunately, it looks like Carlie is ill and will not be well enough to lead class today. We will let you all know if we are able to reschedule!

Jan
9
Mon
Mind-Body Connection Yoga
Jan 9 @ 5:00 pm – 6:00 pm

*On break for December 2023*

Sign the release waiver to attend our Monthly Mind-Body Connection Yoga and receive the Zoom information here.

The 2nd and 4th Monday of each Month *Check your Timezone

4-5pm Pacific Time

5-6pm Mountain Time

6-7pm Central Time

7-8pm Eastern Time

 

Jan
10
Tue
Monthly Connections – Caregiver Skills
Jan 10 @ 12:00 pm – 1:30 pm

2nd Tuesday of every month at 12PM MT

Are you a caregiver that is looking for skills and seeking support to help navigate your loved one’s eating disorder recovery and build more connection?

You are not alone. Join other caregivers once a month to share experiences and learn new strategies. This free group will address how to manage distress during and after mealtimes, what to say when your loved one says “I’m fat,” how to set firm limits while remaining empathic and, how to build a practice of self-compassion.

These discussions are virtual. Please register using the form here.

Jan
16
Mon
Monthly Connections – Binge Behaviors
Jan 16 @ 4:00 pm – 5:30 pm

3rd Monday of every month at 4PM MT

Are you an individual over 18 experiencing binge eating, compulsive eating, or other related behaviors? Are you seeking connections and skills in your recovery?

You are not alone. Join us once a month to share experiences, learn new strategies. and to explore and discuss different topics and themes. No diagnosis is required.

These discussions are virtual. Please register using the form here.

Jan
19
Thu
Athlete Workshop Series: Generating Strength and Resilience
Jan 19 @ 5:00 pm – 6:00 pm

Generating Strength and Resilience: The Integration of Mental and Physical Training for Athletes with Eating Disorders

Brought to you in collaboration with The Eating Disorder Foundation an EDCare Athlete Edge

Speakers:

Allie Don Sing, MA, LPC – Mental Performance Coach

Allie is a Licensed Professional Counselor (LPC) in the state of Colorado. In addition, Allie is in the process of acquiring her designation as a Certified Mental Performance Consultant (CMPC). Allie earned her Master’s degree in Sport and Performance Psychology from the University of Denver. During her time at DU, Allie worked within the athletics department as a graduate assistant. She also provided sport psychology services to elite athletes in both individual and group settings. Allie completed specialized LGBTQIA+ training from the University of Denver becoming part of the Queer and Ally Network on DU’s campus. Allie completed her undergraduate work at Auburn University majoring in Psychology with a Sport Coaching minor.

Allie has a background of working in both clinical and athletic settings. She has experience working in a private practice providing Sport Psychology and clinical mental health services to both individuals and teams. Allie understands healthy growth and development is optimized through a holistic approach that acknowledges, appreciates, and addresses mental health within athletics.

Outside of work, she enjoys spending time with her family and friends, being outdoors, traveling, and any events involving sports.

Brandon Kress, CSCS – Strength & Conditioning Coach

Brandon Kress has been working with EDCare since 2015 as their head strength and conditioning coach for patients in the Athlete Track Program. Brandon has been working with high-level athletes since 2010 and currently owns/operates multiple fitness and performance businesses in Colorado and nationally. He is excited to partner with EDCare to bring a dynamic approach to the care of athletes as they seek to improve themselves both mentally and physically.

Brandon is credentialed as a Certified Strength & Conditioning Specialist through the National Strength and Conditioning Association. He also holds a bachelor’s degree in Exercise Science as well as multiple certifications in the field of fitness and sports performance.

Brandon grew up in the quiet corner of northeast Connecticut, attended the University of Connecticut playing 2 years of college basketball at the Avery Point Campus before moving to the main campus to finish his degree. He moved to Colorado in 2014, enjoys traveling, serving on mission trips, spending time with his wife and sons, and exploring Colorado.