Boundaries are about so much more than knowing how to say “no”. Join Alex Harrison, LCSW, for a workshop focused on building vital internal skills that will help you feel grounded in your ability to hold boundaries with confidence.
When: Thursday, October 26th
Time: 5:00-6:00pm Mountain Time
Who: Everyone is welcome
Where: Virtually on Zoom
Cost: Free
Brought to you in collaboration with Alex Harrison, LCSW
Part of the Diverse Recovery Workshop Series
Weight-inclusive care is a framework for advocacy that can allow us to face holiday food and family challenges while staying grounded in our recovery values. Join us as Licensed Marriage and Family Therapist and Certified Eating Disorders Specialist Supervisor Meredith Nisbet provides tools for navigating the holiday season while pursuing or maintaining eating disorder recovery.
When: Thursday, November 16th
Time: 5:00-6:00pm Mountain Time
Who: Everyone is welcome
Where: Virtually on Zoom
Cost: Free
Brought to you in collaboration with Eating Recovery Center and Pathlight Mood & Anxiety Center
EDF’s office will be closed in observance of Thanksgiving. In-person drop-in hours will be cancelled, and staff may not be available by phone or e-mail. Please join us for virtual support groups! View our calendar to see our modified support group schedule.