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Mental Health and Parenthood
6:00 pm
Mental Health and Parenthood
Dec 8 @ 6:00 pm – 7:00 pm
 How to support yourself while supporting your loved one in recovery. It’s commonly said that to be able to care for others, you must first take care of yourself. At Equip, we recognize caring[...]
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Focusing Workshop
9:00 am
Focusing Workshop
Dec 12 @ 9:00 am – 10:30 am
 In this workshop, we address the first 3 steps of the Focusing Process Model, and practice how to safely access our feelings and needs. Join us for a workshop about the connection between what[...]
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