Calendar

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Mind-Body Connection Yoga 5:00 pm
Mind-Body Connection Yoga
Oct 9 @ 5:00 pm – 6:00 pm
Mind-Body Connection Yoga @ Zoom
*On break for December 2023* Sign the release waiver to attend our Monthly Mind-Body Connection Yoga and receive the Zoom information here. The 2nd and 4th Monday of each Month *Check your Timezone 4-5pm Pacific[...]
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Mind-Body Connection Yoga 5:00 pm
Mind-Body Connection Yoga
Oct 23 @ 5:00 pm – 6:00 pm
Mind-Body Connection Yoga @ Zoom
*On break for December 2023* Sign the release waiver to attend our Monthly Mind-Body Connection Yoga and receive the Zoom information here. The 2nd and 4th Monday of each Month *Check your Timezone 4-5pm Pacific[...]
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Better Boundaries: From the Inside Out 5:00 pm
Better Boundaries: From the Inside Out
Oct 26 @ 5:00 pm – 6:00 pm
Boundaries are about so much more than knowing how to say “no”. Join Alex Harrison, LCSW, for a workshop focused on building vital internal skills that will help you feel grounded in your ability to[...]
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