Calendar

This mobility series is designed to be a supportive way to tune in to your body and ease back into consistent movement. June 29th-Aug 3rd This is a 6 week series – every Saturday at[...]

This mobility series is designed to be a supportive way to tune in to your body and ease back into consistent movement. June 29th-Aug 3rd This is a 6 week series – every Saturday at[...]

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This mobility series is designed to be a supportive way to tune in to your body and ease back into consistent movement. June 29th-Aug 3rd This is a 6 week series – every Saturday at[...]

This presentation sets off by grounding the audience on a singular definition of mental health using definitions and examples. That sets the context for the affects of loneliness, isolation, vulnerability, and healing. We will jump[...]

This mobility series is designed to be a supportive way to tune in to your body and ease back into consistent movement. June 29th-Aug 3rd This is a 6 week series – every Saturday at[...]