Calendar

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Mobility Series 9:00 am
Mobility Series
Aug 3 @ 9:00 am – 10:00 am
Mobility Series @ The Eating Disorder Foundation
This mobility series is designed to be a supportive way to tune in to your body and ease back into consistent movement. June 29th-Aug 3rd This is a 6 week series – every Saturday at[...]
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Recovery & Radiance: Discovering Your Personal Style 6:00 pm
Recovery & Radiance: Discovering Your Personal Style
Aug 15 @ 6:00 pm – 7:00 pm
In this workshop, you’ll discover essential tips to navigate styling and make the process more enjoyable, even during challenging times. We’ll delve into strategies for navigating fitting rooms and managing the triggering feelings that can[...]
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Mind-Body Connection Yoga 5:00 pm
Mind-Body Connection Yoga
Aug 26 @ 5:00 pm – 6:00 pm
Mind-Body Connection Yoga @ Zoom
*On break for December 2023* Sign the release waiver to attend our Monthly Mind-Body Connection Yoga and receive the Zoom information here. The 2nd and 4th Monday of each Month *Check your Timezone 4-5pm Pacific[...]
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