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5:00 pm Mind-Body Connection Yoga
Mind-Body Connection Yoga
Oct 10 @ 5:00 pm – 6:00 pm
Mind-Body Connection Yoga @ Zoom
*On break for December 2023* Sign the release waiver to attend our Monthly Mind-Body Connection Yoga and receive the Zoom information here. The 2nd and 4th Monday of each Month *Check your Timezone 4-5pm Pacific[...]
5:00 pm Disciplined or Disordered: Establishing Nutritional Balance in Sport
Disciplined or Disordered: Establishing Nutritional Balance in Sport
Oct 12 @ 5:00 pm – 6:00 pm
Discuss the ways in which diet culture is normalized in sport culture, and furthermore, the additional layers of it that athletes face Evaluate pressures and messages that athletes receive about food, body, sport, and how[...]