Calendar

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5:00 pm Mind-Body Connection Yoga
Mind-Body Connection Yoga
Jul 22 @ 5:00 pm – 6:00 pm
Mind-Body Connection Yoga @ Zoom
*On break for December 2023* Sign the release waiver to attend our Monthly Mind-Body Connection Yoga and receive the Zoom information here. The 2nd and 4th Monday of each Month *Check your Timezone 4-5pm Pacific[...]
5:00 pm Uncover the Unseen: Confronting loneliness and isolation with the power of community
Uncover the Unseen: Confronting loneliness and isolation with the power of community
Jul 25 @ 5:00 pm – 6:00 pm
This presentation sets off by grounding the audience on a singular definition of mental health using definitions and examples. That sets the context for the affects of loneliness, isolation, vulnerability, and healing. We will jump[...]
9:00 am Mobility Series
Mobility Series
Jul 27 @ 9:00 am – 10:00 am
Mobility Series @ The Eating Disorder Foundation
This mobility series is designed to be a supportive way to tune in to your body and ease back into consistent movement. June 29th-Aug 3rd This is a 6 week series – every Saturday at[...]